The-Role-of-Diet-in-Managing-Neuropathy

The guide explores the importance of diet in managing neuropathy, emphasizing the role of essential nutrients in supporting nerve health. It highlights vitamins like B12, B1, and B3, along with minerals and omega-3 fatty acids, in reducing neuropathy symptoms. A plant-based diet is recommended, with foods like grapes, soy, and walnuts offering neuroprotective benefits. It also advises avoiding processed foods, alcohol, and excessive B6 supplementation. A balanced diet, coupled with lifestyle changes, can help prevent or alleviate neuropathy symptoms.